Yoga - Supported Shoulderstand Pose
Yoga has been practiced for over 5,000 years and currently close to 11 million Americans are enjoying its health benefits. The three main focuses of yoga are exercise, breathing and meditation. Each pose in yoga benefits the body in a different way. This ornament depicts the shoulder stand pose or inversion. This type of inversion is referred to as the queen of all poses. The shoulder stand pose stretches the shoulders and improves the flexibility of the upper spine. People that take yoga classes have gained benefits such as improved flexibility, strength and better posture. With her feet pointed in the air and her shoulders shoulders being supported by her pink yoga mat she is mastering this pose. This ornament is the perfect gift to give to a yoga instructor, a yoga classmate or a friend who just can't get enough of yoga!
1 3/4" x 3 1/2"