Yoga - Lotus Pose


Yoga is a low impact workout for the entire body. Many of the moves require much strength and balance. One of the focuses of yoga is meditation. The pose commonly used during meditation is the lotus pose. The lotus pose is a cross legged sitting position in which the feet are placed on the opposing thighs. This pose allows the body to be held steady for long periods of time while taking long, deep breaths. This allows the mind to calm down for a long meditation. With her legs crossed in front of her, arms relaxed and her eyes closed, this yoga fan is in complete mediation. When she is done she will feel calm, positive and more energetic. If you have a yoga instructor who has taught you how to quiet your body and your mind, give her this lotus pose ornament. If you enjoy the benefits that yoga has brought into your life, or have a friend that is addicted to yoga, this is a unique Christmas ornament to hang on the tree as a reminder of how yoga has brought balance into your life.

Dimensions: 1 3/4" x 2 1/2"
Material: Resin

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